Self-Worth with Jaclyn Steele
Howard Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about. But what does it mean to come alive? It means to awaken to the power of who you really are. To increase your fear threshold. To flow in joy. To have healthy boundaries and relationships. To pursue your limitless potential even when the going gets tough. And to live in a way that expresses the message your soul came here to share. In this podcast, we will explore what it means to come alive through the vehicle of self-worth. And within that vehicle of self-worth, we will talk about self-image, spirituality, style, surroundings and so much more. In the words of my favorite author, Paulo Coehlo: “All you have to do is to pay attention; lessons always arrive when you are ready, and if you can read the signs, you will learn everything you need to know in order to take the next step.” My heart in every podcast episode of Self-Worth is to shine a light on that next step. One at a time. I'm so glad you're here. Let's begin.
Episodes
168 episodes
A New Chapter: Tune Into The Freq Show and Freq App
In this update of Self-Worth, Jaclyn shares the launch of the Freq Show podcast and the Freq App. The Freq Show podcast is co-hosted with her husband and business partner, Sam Thurmond. In the show, they build on the core concepts t...
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14:29
Pressing pause on the podcast & how to maintain self-belief when others doubt
Will you take full ownership of your life past, present, and future? - If the answer is yes, then there isn't anything you can't accomplish. In today's episode, we are talking about how to maintain strong self-belief when others doubt and also ...
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Season 4
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Episode 166
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25:35
The key to unlocking your dream life + an announcement
Your "dream life" is TOTALLY possible. It was placed in your heart for a reason. And in today's episode, I'm going to share some powerful tools to bring that "dream life" into present day. And guess what? The process if ...
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Season 4
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Episode 165
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27:54
How to tap into authentic self-belief
Today I want to tap into what self-belief really is… Or authentic self-belief as I like to call it. You don’t have to be Beyoncé, or Kim Kardashian, or Elon musk, to experience, profound self-belief. In fact, I would argue that all of the peopl...
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Season 4
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Episode 164
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24:25
Doing the impossible is not impossible
Self-Belief changes everything and today we are going deep into what self-belief is, the mindset required, how to get into alignment, and then ultimately into the magic state of flow where doing the impossible becomes increasingly possible....
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Season 4
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Episode 163
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29:52
Managing fear and worst case scenarios
No one likes living in fear or thinking about worst case scenarios, however, once we get into that headspace, it's very hard to shift out of it. However, we must if we want to live healthy and joy-filled lives. In today's episode of...
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Season 4
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Episode 162
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15:01
5 reasons forgiving yourself will shift everything
Last week we chatted about forgiving others to reduce stress and today we are going to shift the focus of forgiveness onto ourselves. Here are 5 reasons why forgiving yourself will shift your life for the better.Song:"He...
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Season 4
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Episode 161
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23:56
Why forgiveness is imperative to healthy stress management
When we think about stress management, we don't necessarily think about forgiveness. However, in my studies and in my experience, forgiveness is a major catalyst for removing stress in your life. And in today's episode, I'm going to...
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Season 4
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Episode 160
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21:16
Go from stressful to stressless with a stress list
Stress isn't good. Not mentally, not physically, not spiritually - but in a world where being stressed out is normal, how do we rein it in and correct it? - That's what we are going to chat about today. If you are anything lik...
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Season 4
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Episode 159
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23:42
8 Ways to Manage Your Stress Naturally
There is a lot of stress in our world. In fact, I have observed that stress is such a common way of being that many people don't even realize that they are operating out of stress on a daily basis. This month, we are going to bring ...
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Season 4
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Episode 158
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29:09
The ULTIMATE form of guidance
The lie we are taught to believe by the ego is that the unknown is the most dangerous thing ever, but that is an illusion. The unknown - the space where Spirit inhabits and teaches us and guides us is actually the safest most whole, w-h-o-l-e, ...
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Season 4
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Episode 157
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22:40
The advantage of surrender and how to do it
Sometimes what is best for us is not allowing our feelings to dictate our reactions. Sometimes what is best for us is not allowing our inherent likes or dislikes to take the lead. They are often rooted in the ego and the ego does ev...
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Season 4
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Episode 156
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19:58
Life wants to give you what you want
Surrendering to the fact that we are not in control is one of the keys to our freedom and the healing of our minds. We may not always understand. I ask God for clarity all the time. We may not like what is happening. That's ok...
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Season 4
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Episode 155
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23:09
Loss, grief, and active surrender
“No wonder there’s so much tension, anxiety, and fear. Each of us actually believes that things should be the way we want them, instead of being the natural result of all the forces of creation.” ― Mickey A. Singer, The Surrender Experime...
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Season 4
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Episode 154
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27:20
Make it sacred... conscious consumption and connection
So far this month, we've talked about routine, nourishment, de-stressing, intention, boundaries, energy, worship, community, and oneness, and today I want to talk to you about conscious consumption and connection.PRODUCTS MENTI...
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Season 4
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Episode 153
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22:45
Our bodies were made for this...
We already spoke about routine and nourishment and destressing and intentions and boundaries and protecting our energy this month. - These things along with getting an ample amount of sleep will surely get you back into your body and feel...
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Season 4
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Episode 152
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24:50
Protect this at all costs
So far this month, I’ve asked you what your body is telling you, I’ve also asked you how can you honor, celebrate, and nourish your beautiful body, and today I’m going to ask you how you can protect this one specific aspect of your humanity… An...
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Season 4
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Episode 151
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24:47
You're priming your mind, but are you also priming this?
Maybe you are finding yourself in a tough spot right now, maybe you are heading there, maybe you've already been there but you need a little tune up. Today's message is for you, my friends. I've talked so much about mindset in this ...
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Season 4
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Episode 150
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29:40
What is your body telling you?
We primed our minds in February, and in March, we are going to prime our bodies. Friends, the theme this month is: back in my body. The song this month is "Back in my body" by Maggie Rogers. So often, we don't know what is happening in our subc...
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Season 4
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Episode 149
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33:06
5 ways to create major momentum
This month, all month long we've been talking about how to be unstoppable and what we need to address in order to become unstoppable in our daily lives and in the pursuit of our deepest desires. We've talked about habits, we've talked about acc...
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Season 4
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Episode 148
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16:44
Eliminating this one habit could make you unstoppable
This month, our focus is on being unstoppable and what that looks like in action in our daily lives. So far, we've talked about the power of habits and how simple changes in our daily lives can add up to massive results, we've talked about how ...
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Season 4
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Episode 147
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14:20
This daily practice will 10X your momentum
When we think about momentum, we think of forward motion, right? A car racing forward, a rocket launching upward defying gravity, a tea kettle reaching its boiling point, an avalanche of snow down a mountain. When I think of momentu...
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Season 4
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Episode 146
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15:58
You will be unstoppable if you practice these
If you want to self-actualize or live the fullest life you can live, then today's episode is for you. I don't know anyone who is highly successful that doesn't practice these daily. And what I'm sharing with you in this episode is s...
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Season 4
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Episode 145
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28:13
Change your life by changing your vocabulary (replay)
Words carry energy. Words carry weight. How do you express yourself on the daily? What kind of words do you use? And are those words contributing positively to your life or are they sending you into a dark tail spin or somewhere in between that...
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Season 4
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Episode 144
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17:29
Is detachment the missing link to an abundant life? (replay)
Life is moving around us at a pace that is soul-crushing. It feels like trying to catch your breath under water. And what's worse is that it often feels like there is no end in sight. Can you relate? But what if there is a better way? What if t...
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Season 4
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Episode 143
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17:50